With Zamplo, you can track, graph, analyze and view trends in your symptoms, activities, and health data. Understanding trends in your health data will allow for more health engagement and informed decision-making.
In this how-to tutorial, learn how to create a graph from scratch in Zamplo.
Watch the video below or click here to read the step-by-step guide.
To create a graph from scratch:
1. Open your Zamplo app
2. From the dashboard, navigate to "More" on the bottom right-hand corner
3. Click on "Graphs"
4. Click on “Create a New Graph”
5. Give your graph a title
6. Choose the "Start" and "End" dates that you would like to set for the graph
7. Scroll down to activities, medications and supplements, symptoms, and health data. Choose what information you would like to graph
Tip #1: If you have not selected an activity, medication, symptom, or health data to plot, you cannot save your graph.
8. Customize whether you want the activity, medication, symptom, or health data to be represented as a "bar", "line", or "dash"
9. Set a minimum and maximum range (optional)
10. Choose the color that will represent the information
11. Click "Save"
Tip #2: Is your graph empty? No worries!
You can create rolling graphs. This means that you can save a graph with activities, medications, symptoms, or health data that are saved to a routine, but have not been recorded yet. Once you log a routine entry, your graph with update automatically.
You have now created a graph and can see it on the Dashboard or by accessing Graphs.
Navigate back to our Help Center for more how-to tutorials.